Ever wonder why yoga studios DO NOT have mirrors on the wall ?
Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It's not about physical appearance.This is the reason behind why yoga studios typically don't have mirrors, so people can focus their awareness inward rather than how a pose or the people around them — looks.
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy world. Happy International Yoga Day 2020 by Manisha craftideas
Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It's not about physical appearance.This is the reason behind why yoga studios typically don't have mirrors, so people can focus their awareness inward rather than how a pose or the people around them — looks.
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy world. Happy International Yoga Day 2020 by Manisha craftideas
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